Blooming Essence
— Your Conscious Pregnancy Journey
Pregnancy Is Sacred
— but most women are left navigating it alone, unsure where to turn for real nourishment, safety, and support.
If you’re newly pregnant and feeling anxious, nauseous, or overwhelmed — you’re not alone.
In Blooming Essence, we walk with you — month by month — through the sacred rite of passage into motherhood, guided by the wisdom of Ayurveda and a deep respect for your body’s inner knowing.
This program is for the woman who:
✨ Wants to honour pregnancy as a spiritual, emotional, and physical transformation
✨ Feels overwhelmed by nausea, fear, or past trauma — and longs for natural ways to feel safe and supported
✨ Craves more than rushed prenatal visits and surface-level advice
✨ Desires a grounded, holistic path to birth and motherhood that nourishes her intuition and her baby
Whether you’re newly pregnant or already further along… you deserve more than “just wait it out.”
Inside Blooming Essence, you’ll find:
Gentle Ayurvedic remedies for common pregnancy symptoms
Monthly guidance rooted in ancient wisdom + modern safety
Support for your mind, nervous system, and emotional journey
Tools to prepare for birth and postpartum in an empowered, embodied way
A loving circle of women walking this path with you
What other women have said about Blooming Essence:
💬 LAKSHMI ~ first time mumma
“When I found out I was pregnant - so many overwhelming emotions hit me.
Asher was the first person who showed up on my feed, and I immediately felt called to reach out to her. That decision turned out to be such a divine blessing. She helped me look deeply into my fears, worries, and physical challenges — and how to work with Ayurvedic techniques to restore and revitalize my body.
But most importantly, Asher really tunes into each person. In every call, she showed up with such presence and care, and always supported me in exactly the way I needed. She helped me make a truly transformative leap into the next chapter of my life. I owe her so much gratitude.
She holds a very special place in my heart during this tender time of pregnancy and becoming a mother.”
💬 SARAH ~ second time mumma
“I had so much anxiety, insomnia, and body image issues in early pregnancy. But through working with Asher, I understood my cravings, my emotional patterns, and found ways to ground myself — naturally.
I was so disconnected from my body during my first pregnancy. This time, I felt seen, supported, and deeply empowered to make choices that honoured me and my baby. This experience was completely different to my first pregnancy. I felt empowered, supported, and able to truly rest in my body.
All of the tools I received during pregnancy — I’m now applying them postpartum. It’s made such a difference. I couldn’t recommend Asher highly enough.”
👶 Ready to begin your conscious pregnancy journey?
🎁 Start with our free Ayurvedic video series:
🌸 The Sacred Start Series
— a free Ayurvedic video series for early pregnancy.
It includes three videos:
✔️ Natural Relief for Early Pregnancy Symptoms
✔️ Safe Herbs to Use in the First Trimester
✔️ Simple Ayurvedic Daily Routines for Early Pregnancy
GET MY ‘SACRED START’ GUIDE NOW
P.S. Already know you want deeper support?
You can explore the full program now here → Blooming Essence
With love,
Asher-Lily Green
Ayurvedic Fertility & Pregnancy Expert
Frequently Asked Questions
▼ Who is this program for?
This program is perfect for:
Expecting mothers who want a natural and holistic approach to pregnancy.
Women seeking guidance on nutrition, herbal remedies, and lifestyle practices tailored to their unique needs.
Mothers-to-be who want to feel emotionally and mentally supported throughout their journey.
Women looking to prepare for a smooth birth & postpartum recovery and build a strong foundation for their baby's health.
▼ What is included in the program?
The program includes 9 Months of 1-1 & Group Community Support:
3 x 1:1 Sessions for personalised support and planning.
9 x Monthly Group Pregnancy Support Circles for connection and empowerment.
9 x Monthly Women's Circles
Access to Online Resources including meal plans, yoga, rituals, and direct 1-1 chat with Asher.
Customised Ayurvedic Guidance on nutrition, lifestyle, self-care, and herbal remedies.
Preparation for Birth and Postpartum with Ayurvedic-inspired practices and tools.
▼ What if I’m in the very early stages of pregnancy, or already further along?
That’s completely fine! The program is designed to meet you where you are in your pregnancy journey. Whether you’re in your first, second, or third trimester, you’ll receive tailored support that aligns with your current needs. We’ll help you feel grounded, build confidence & trust to stabilise your pregnancy, and if you're further along we'll help you prepare for birth and postpartum with customised recommendations, and you'll just have more support for postpartum.
▼ What can I expect from the program?
You’ll receive:
Nutritional guidance tailored to your dosha and pregnancy stage.
Herbal remedies and home practices for a healthy pregnancy.
Tools for emotional wellness, mindfulness, and spiritual connection.
Comprehensive preparation for birth and postpartum recovery.
A supportive community of like-minded women to share your journey.
▼ What is unique about this program?
This program is rooted in Ayurveda, the science of life, and focuses on:
Customisation to your individual needs, dosha imbalances, and pregnancy vision.
Integrating physical, emotional, and spiritual well-being.
Emphasising preparation for all stages: pregnancy, birth, and the vital fourth trimester.
Offering both group support and 1:1 personal guidance with Asher, a seasoned Ayurvedic Doctor with over 15 years of combined practise experience.
▼ How is the program delivered?
The program is a mix of live and online formats:
Monthly live pregnancy support circles.
1:1 sessions with Asher to customise your plan.
Access to online resources like recipes, rituals, yoga, and meditations.
All sessions are recorded for your convenience, so you can revisit them anytime.
▼ What results can I expect?
Mothers who have worked with Asher report:
Improved energy and reduced pregnancy discomforts like inflammation and digestive issues.
Emotional balance and a deep connection with their baby.
Confidence and readiness for birth, and postpartum recovery.
A smooth transition into motherhood, with tools for bonding and healing.
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