Booking Information
Ayurvedic Treatments are offered on at RiverSide Studio Clinic, nestled in the quiet side of Ocean Shores.
“I’ve experienced a couple of sessions with Asher, and both times have felt incredibly nourished, nurtured and left feeling grounded and so relaxed. Asher’s gentle presence and experience is a balm for my weary soul. And her obvious love for Ayurveda and desire to assist others to be empowered in themselves and their health journeys is so refreshing. She’s professional, considerate and I believe genuinely works towards the best outcome for her clients. I can highly recommend Asher.”
Why Ayurvedic Treatments?
The power of ayurvedic treatments are on healing at a deeper level, working with the nervous system and balancing the vital humour called Vata dosha, which governs all movement in our body and vital energy, and health, including hormonal balance!
Asher-Lily brings her 7+ years experience now offering Ayurvedic treatments, facilitating retreats & the use of marma therapy (using energetic points), elements of reiki, and loving touch. She uses all 100% organic high quality oils for my treatments and treats from her beautiful clinic nestled in Mullumbimby Creek.
Ayurvedic Treatments Menu
GODDESS TREATMENT ~ 2.5 hours
Asher-Lily offers this unique combination treatment which includes shiro abhyanga (head massage), full body abhyanga (ayurvedic massage) & shirodhara. Be prepared to be completely & luxuriously pampered ~ an experience quite unlike any other! This is the treatment her clients have been coming back to her for years.
Abhyanga is an Ayurvedic full body massage. A deeply rejuvenating style of massage, the treatment involves the use of warm, medicated herbal oils with sweeping, gentle movements specific for your constitution. Abhyanga works to expel toxins, promoting suppleness and flexibility, calms the mind and nourishes the tissues and nervous system. It is excellent for nervous conditions, stress, anxiety, overwork, fatigue, insomnia and is particularly important at the change of seasons. Read more on the blog ~ All About Abhyanga, An Ayurvedic Treatment Profile.
It’s recommended to receive this treatment during the change of the seasons, when stress or fatigue is present, especially pre and post travel, moving home, going through a big life change or generally as part of ongoing health maintenance and for support with fertility as well as hormonal imbalances.
Goddess Treatments now available for current clients only.
RELAX ME PLEASE ~ 1hr 15
Shirodhara is Ayurveda’s signature treatment that is a deeply effective therapy in the treatment of stress, anxiety, nervousness, headaches, hormonal imbalances such as supporting fertility, thyroid issues, perimenopause and insomnia. It is also beneficial for depression, fatigue and migraines. Shirodhara involves a warm oil head massage to prepare and relax the body and mind, followed by the pouring of warm, specially medicated herbal oil upon the forehead for a specific period of time depending on the condition and your constitution. This treatment includes a deeply relaxing shiro abhyanga (head massage) prior to receiving shirodhara. Often best booked as a series of treatments for targeting specific conditions.
SOOTHE MY HEART ~ 1hr 15
This specialised form of basti treatment is similar to katti basti (Balance My Cycle, below), with a well of dough is formed over the heart. This treatment offers relief from emotional anxiety and grief, depression, panic attacks, chest pain and poor circulation. According to Ayurveda, the heart is the physical seat of our emotional centre, which is why this treatment can also help to stabilise the mind and emotions, which makes it a beautifully nourishing treatment for those also navigating heartache, thier fertility journey and through the menopause transition. Prior to the this treatment includes a shiro abhyanga (head massage) and loving chest massage focussing on the marma points (energy points) to soften & stimulate your hearts healing. Often best booked as a series of treatments for targeting specific conditions.
BALANCE MY CYCLE ~ 1hr 15
Katti Basti is Ayurveda’s unique treatment for menstrual cycle imbalances as well as lower back pain - especially pain that occurs cyclically or seasonally. A well is created from dough, which is placed over the back to hold carefully selected medicated herbal oils. This treatment includes a full back massage prior to the katti basti. Often best booked as a series of treatments for targeting specific conditions.
“My Abhyanga & Shirodhara Treatment with Asher left me feeling a deep level of peace, and also like my heart was so full it was overflowing. I felt so well cared for by Asher and even the day after I feel clear, peaceful and have a full heart.”
“I have been having Abhyanga and Shirodhara with Asher on a regular basis for the past 6 months - it is one of the most relaxing and nurturing experiences I have ever had. I feel completely tended to, nurtured and cared for by Asher, who is a very warm, gentle and compassionate person. Having these treatments together relaxes my mind and body to such a deep extent that I fall into sleep and into another realm. It is the most beautiful gift to oneself. Thank-you Asher.”
Other Treatments & Packages available upon special request;
Nahbi Vijnanam
Lumbar Twist Massage
Nasya
Localised Pinda Sweda
Pregnancy & Postpartum Massage
Greeva Basti
Netra Basti
Please contact Asher to find out more
“I have massages regularly but rarely have I found someone whose energy is so attuned with whom they are massaging. It was no doubt one of the best messages I have ever had! Wonderful.”
“One of the best, most healing massages I’ve ever had!”